It’s time to gear up for the Resiliency in Motion 5K Race 2023

This year, we are announcing new ways to get involved,
and a bigger window of opportunity to take part in our biggest race of the year:

Announcing the R5K+

This year participants can complete their 5K race any way they choose.

Walk, wheel,  run, cycle, skate, walk your dog, or even swim – the choice is yours how you get there.

Also, you can complete your race anywhere you like across Canada!

Race for yourself – or a friend or loved one.  In a team, or solo!

We appreciate your involvement no matter what, so let’s get together and 

get moving for a cure to spinal cord injuries.

You Can Get Involved in Two Ways:

1. Register to raise funds and join the race.  You can register as an individual, join an existing team, or create your own!


2. Or you can donate to the R5K+ and help us continue to fund life-changing SCI Research

Thank You to Our Generous Sponsors: